Importance of Ekadashi

What is Ekadashi ?

According to hindu sacred writing, there are two words in Ekadashi Eka (1) and Dasha (10). Changing activities of ten senses and mind from materialistic world to God is the genuine Ekadashi.

Ekadashi implies we should control our 10 senses and 1 brain. One should not let horrendous musings with respect to desire, outrage voracity, and so forth enter as a primary concern. Ekadashi is a compensation that ought to be done distinctly to acknowledge and satisfy God.

Significance Of Ekadashi Fasting ?

Ekadashi fasting is about otherworldly purging. It is devoted to Lord Vishnu – the defender ruler of the domain. The lunar stage, as per Hindu conviction, has two unmistakable stages – the Krishna Paksha (new moon) and the Shukla Paksha (waxing moon). Each stage is of 14 days.The 11th day is called Ekadashi (in a real sense meaning 11th). The Vratham or the formal quick that is kept on this day is called Ekadashi Vratham and is seen by a great many Hindus everywhere. There are severe Ekadashi fasting rules.

Our real capacities are significantly impacted by the moon and its attractive force. Fasting on Ekadashi assists with keeping a characteristic progression of liquids in the body and assists with keeping up with great wellbeing and a tranquil psyche. Some devotees decide to notice a severe Ekadashi Vrat, without devouring any food or water and some notice this quick by burning-through organic products or Phalhaar – juices, milk items, tea, and so forth, contingent upon their resolution and strength of their body. Eating grains and cereals of any sort is denied during Ekadashi Fasting, according to Vedic rules.

Logically, fasting likewise assists with working on the elements of processing, breath, and course. It additionally detoxifies the body, scrubs the blood and works on the working of the kidneys and liver.

Some Fasting Rules:

1. Beans and grains are not eaten during Ekadasi.

2.One might utilize flavors for cooking, despite the fact that mustard seeds ought to be stayed away from.

3.Try not to utilize powdered asafatoeda (hing), since it (by and large) contains grains.

4.Sesame seeds are likewise to be kept away from.

5.Just organic products, vegetables, nuts and milk items are eaten during Ekadasi.

6.Sleeping breaks the Fast.

7.The genuine excellencies of Ekadasi are appropriately hearing and reciting Krishna’s messages which are in themselves temperate.

8.Try not to utilize any cooking fixings that may be blended in with grains.

9.Ghee that has been utilized to boil puris, or flavors contacted by hands dusted with chapati flour should not be utilized.

10.Try not to eat food produced using rice on Ekadashi.

11.Try not to apply oil on this day.

12.Try not to eat meat and nectar.

13.Try not to eat on a ringer metal plate.

A decent method to end the quick is to extend the morning meal out a bit. Rehydrate a little. Take something light which ought to be benevolent to your stomach. The aficionado can breakfast with organic product.